Erik Hicks 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 133 |
June 17, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 20 | 127 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 21 | 123 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 20 | 127 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 20 | 129 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 20 | 129 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 21 | 131 |
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Workout Graph
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