Erik Hicks 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
326
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 133 |
June 19, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 20 | 122 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 20 | 117 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 20 | 123 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 20 | 123 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 20 | 125 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 20 | 123 |
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Workout Graph
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