Erik Hicks 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
328
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 129 |
July 03, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 20 | 133 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 20 | 127 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 20 | 131 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 20 | 133 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 20 | 135 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 20 | 139 |
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Workout Graph
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