Erik Hicks 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 129 |
July 06, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 20 | 132 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 20 | 122 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 20 | 133 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 20 | 135 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 21 | 136 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 21 | 136 |
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Workout Graph
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