Erik Hicks 5000m row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
317
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 130 |
July 07, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 19 | 125 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 20 | 116 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 19 | 125 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 19 | 127 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 20 | 130 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 20 | 131 |
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Workout Graph
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