Erik Hicks 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
324
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 132 |
July 10, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 20 | 128 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 21 | 122 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 21 | 127 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 20 | 126 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 20 | 132 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 20 | 133 |
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Workout Graph
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