Erik Hicks 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
324
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 131 |
July 11, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 19 | 126 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 20 | 119 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 20 | 123 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 19 | 128 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 19 | 130 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 19 | 133 |
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Workout Graph
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