Erik Hicks 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
324
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 130 |
August 01, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 20 | 125 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 20 | 118 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 20 | 124 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 20 | 127 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 20 | 128 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.