Erik Hicks 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
318
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 130 |
August 03, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 19 | 122 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 19 | 117 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 19 | 122 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 19 | 123 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 19 | 125 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 19 | 126 |
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Workout Graph
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