Erik Hicks 5000m row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
326
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 132 |
August 07, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 20 | 129 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 20 | 124 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 | 130 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 21 | 132 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 21 | 131 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 20 | 131 |
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Workout Graph
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