Erik Hicks 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
327
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 132 |
August 16, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 19 | 128 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 20 | 120 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 19 | 126 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 19 | 126 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 19 | 132 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 20 | 139 |
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Workout Graph
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