Erik Hicks 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 131 |
August 28, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 21 | 132 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 | 127 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 130 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 134 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 | 135 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.