Erik Hicks 30:00 row
7,685m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 130 |
September 04, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 21 | 136 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 128 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 | 134 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 | 136 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 21 | 139 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.