Erik Hicks 10000m row
10,000m
Meters
40:05.7
Time
2:00.2
Pace
660
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 133 |
September 13, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 10,000m | 2:00.2 | 201 | 992 | 20 | 130 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 20 | 124 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 20 | 129 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 20 | 131 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 134 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 20 | 132 |
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Workout Graph
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