Erik Hicks 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
660
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 135 |
September 20, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 20 | 130 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 20 | 121 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 | 129 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 131 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 20 | 133 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 20 | 138 |
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Workout Graph
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