Erik Hicks 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 133 |
October 18, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 19 | 124 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 133 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 | 119 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 122 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 123 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 123 |
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Workout Graph
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