Erik Hicks 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 132 |
January 04, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 19 | 130 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 19 | 127 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 19 | 130 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 19 | 133 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 19 | 132 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 19 | 130 |
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Workout Graph
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