Erik Hicks 10000m row
10,000m
Meters
40:11.6
Time
2:00.5
Pace
658
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 133 |
January 11, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.6 | 10,000m | 2:00.5 | 200 | 987 | 19 | 137 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 20 | 132 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 20 | 133 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 20 | 136 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 19 | 142 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 19 | 143 |
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Workout Graph
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