Erik Hicks 4:16 row
1,028m
Meters
4:16.1
Time
2:04.5
Pace
65
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 130 |
January 25, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,028m | 2:04.5 | 181 | 923 | 19 | 132 |
| 4:16.1 | 1,029m | 2:04.4 | 182 | 925 | 19 | 132 |
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