Erik Hicks 4:18 row
1,013m
Meters
4:18.5
Time
2:07.5
Pace
63
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 131 |
March 21, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,013m | 2:07.5 | 169 | 879 | 19 | 117 |
| 4:18.5 | 1,014m | 2:07.4 | 169 | 881 | 19 | 117 |
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