Erik Hicks 5000m row
5,000m
Meters
20:03.0
Time
2:00.3
Pace
328
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 130 |
April 11, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 5,000m | 2:00.3 | 201 | 991 | 19 | 130 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 19 | 123 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 19 | 129 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 19 | 133 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 20 | 133 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 19 | 136 |
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Workout Graph
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