Erik Hicks 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
316
Calories
117
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 130 |
May 02, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 17 | 117 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 18 | 107 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 18 | 115 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 17 | 118 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 17 | 124 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 18 | 125 |
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Workout Graph
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