Erik Hicks 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
48
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 129 |
May 20, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 20 | 48 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 116 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 | 124 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 |
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Workout Graph
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