Erik Hicks 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 128 |
May 27, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 19 | 113 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 | 110 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 | 115 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 113 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 | 114 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 117 |
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Workout Graph
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