Erik Hicks 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 131 |
May 30, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 19 | 118 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 115 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 117 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 116 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 120 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.