Erik Hicks 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
327
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 133 |
June 20, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 19 | 124 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 19 | 115 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 19 | 123 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 19 | 125 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 19 | 128 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 19 | 133 |
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Workout Graph
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