Erik Hicks 5000m row
5,000m
Meters
20:35.1
Time
2:03.5
Pace
319
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 133 |
August 01, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.1 | 5,000m | 2:03.5 | 186 | 939 | 19 | 120 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 19 | 116 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 19 | 120 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 19 | 122 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 19 | 122 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 19 | 122 |
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Workout Graph
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