Erik Hicks 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
314
Calories
112
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 132 |
August 12, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 19 | 112 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 107 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 19 | 109 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 19 | 113 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 20 | 115 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 20 | 116 |
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Workout Graph
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