Erik Hicks 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
308
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 131 |
August 21, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 19 | 112 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 19 | 104 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 19 | 110 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 19 | 114 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 19 | 116 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.