Jordan BENAZERAF 12:00 row
2,851
Meters
12:00.0
Time
2:06.2
Pace
183
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 122 |
February 07, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 183 | 22 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 42 | 23 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 45 | 22 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 46 | 21 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 50 | 22 |
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Workout Graph
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