Jordan BENAZERAF 25:00 row
6,021
Meters
25:00.0
Time
2:04.5
Pace
382
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 119 |
February 12, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,021 | 2:04.5 | 181 | 923 | 382 | 22 | 153 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 | 145 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 150 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 154 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 157 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 161 |
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Workout Graph
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