Jordan BENAZERAF 25:00 row
6,008
Meters
25:00.0
Time
2:04.8
Pace
389
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 120 |
February 18, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,008 | 2:04.8 | 180 | 919 | 389 | 22 | 128 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 22 | 85 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 22 | 91 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 23 | 151 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 23 | 156 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 23 | 160 |
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Workout Graph
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