Jordan BENAZERAF 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
76
Calories
160
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 118 |
March 04, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 76 | 27 | 160 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 15 | 26 | 145 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 15 | 27 | 155 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 15 | 26 | 163 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 15 | 28 | 167 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 16 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.