Jordan BENAZERAF 10:02 row
2,454
Meters
10:02.5
Time
2:02.7
Pace
163
Calories
73
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 121 |
March 26, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.5 | 2,454 | 2:02.7 | 189 | 951 | 163 | 20 | 73 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 48 | 21 | 86 |
| 6:00.0 | 728 | 2:03.6 | 185 | 937 | 48 | 21 | 62 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 49 | 20 | 62 |
| 10:02.5 | 265 | 1:57.9 | 213 | 1034 | 18 | 19 | 85 |
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Workout Graph
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