Jordan BENAZERAF 15:00 row
3,666
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 119 |
April 15, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,666 | 2:02.7 | 189 | 951 | 235 | 20 | 144 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 20 | 97 |
| 6:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 19 | 151 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 20 | 156 |
| 12:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 20 | 157 |
| 15:00.0 | 741 | 2:01.4 | 195 | 972 | 48 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.