Jordan BENAZERAF 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
89
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 113 |
June 12, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1002 | 167 | 20 | 89 |
| 2:02.0 | 508 | 2:00.0 | 202 | 973 | 33 | 21 | 89 |
| 4:04.0 | 510 | 1:59.6 | 205 | 1003 | 34 | 20 | 98 |
| 6:06.0 | 512 | 1:59.1 | 207 | 1003 | 34 | 20 | 98 |
| 8:08.0 | 515 | 1:58.4 | 211 | 1003 | 34 | 20 | 81 |
| 10:00.0 | 476 | 1:57.6 | 215 | 1028 | 32 | 20 | 83 |
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