Jordan BENAZERAF 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 115 |
July 07, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1002 | 167 | 20 | 152 |
| 2:02.0 | 490 | 2:04.4 | 181 | 914 | 31 | 19 | 126 |
| 4:04.0 | 510 | 1:59.6 | 205 | 1003 | 34 | 21 | 140 |
| 6:06.0 | 510 | 1:59.6 | 205 | 1003 | 34 | 20 | 155 |
| 8:08.0 | 516 | 1:58.2 | 212 | 1003 | 34 | 20 | 168 |
| 10:00.0 | 490 | 1:54.2 | 234 | 1092 | 34 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.