Jordan BENAZERAF 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
163
Calories
61
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 116 |
August 05, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 978 | 163 | 20 | 61 |
| 2:02.0 | 505 | 2:00.7 | 199 | 973 | 33 | 21 | 63 |
| 4:04.0 | 508 | 2:00.0 | 202 | 973 | 33 | 21 | 61 |
| 6:06.0 | 508 | 2:00.0 | 202 | 973 | 33 | 21 | 61 |
| 8:08.0 | 509 | 1:59.8 | 203 | 973 | 33 | 20 | 60 |
| 10:00.0 | 473 | 1:58.3 | 211 | 996 | 31 | 20 | 60 |
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Workout Graph
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