Jordan BENAZERAF 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
172
Calories
59
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 119 |
August 21, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1032 | 172 | 19 | 59 |
| 2:02.0 | 506 | 2:00.5 | 200 | 1003 | 34 | 20 | 59 |
| 4:04.0 | 508 | 2:00.0 | 202 | 1003 | 34 | 20 | 59 |
| 6:06.0 | 510 | 1:59.6 | 205 | 1032 | 35 | 20 | 59 |
| 8:08.0 | 509 | 1:59.8 | 203 | 1032 | 35 | 19 | 59 |
| 10:00.0 | 482 | 1:56.1 | 223 | 1092 | 34 | 19 | 59 |
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Workout Graph
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