Jordan BENAZERAF 5:00 SkiErg
1,224
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
88
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 83 |
September 18, 2026 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 936 | 78 | 34 | 88 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 32 | 89 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 33 | 87 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 40 | 88 |
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Workout Graph
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