Jordan BENAZERAF 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
174
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 117 |
October 11, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1044 | 174 | 21 | 152 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 23 | 117 |
| 4:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 21 | 155 |
| 6:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 20 | 160 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 20 | 163 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.