Ross Nathan 1:00:00 row
14,075
Meters
1:00:00.0
Time
2:07.8
Pace
892
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 125 |
April 10, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075 | 2:07.8 | 167 | 875 | 892 | 20 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 178 | 20 |
| 24:00.0 | 2,816 | 2:07.8 | 168 | 876 | 178 | 20 |
| 36:00.0 | 2,815 | 2:07.8 | 167 | 875 | 179 | 20 |
| 48:00.0 | 2,816 | 2:07.8 | 168 | 876 | 178 | 20 |
| 1:00:00.0 | 2,815 | 2:07.8 | 167 | 875 | 179 | 20 |
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Workout Graph
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