30:00 row on January 20, 2026

Chris P. Rinde 30:00 row

7,027

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web