30:00 row on February 15, 2026

Chris P. Rinde 30:00 row

7,002

Meters

30:00.0

Time

2:08.5

Pace

434

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web