Chris P. Rinde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/14/24 |
10,000m |
41:48.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/05/24 |
10,000m |
43:19.1 |
2:09.9 |
RowErg |
Lwt |
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|
12/04/24 |
3,500m |
15:28.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/03/24 |
3,200m |
15:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/01/24 |
10,000m |
42:28.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/29/24 |
5,000m |
21:04.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/27/24 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
11/21/24 |
6,000m |
26:05.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/16/24 |
7,161m |
30:04.8 |
2:06.0 |
RowErg |
Lwt |
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|
11/13/24 |
3,600m |
15:22.0 |
2:08.0 |
RowErg |
Lwt |
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|
11/12/24 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/11/24 |
3,700m |
15:15.0 |
2:03.6 |
RowErg |
Lwt |
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|
11/07/24 |
3,700m |
15:12.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/31/24 |
3,300m |
15:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/28/24 |
3,400m |
15:05.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
10/24/24 |
4,400m |
20:13.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/15/24 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/02/24 |
2,900m |
15:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|