Lorena Sadovey 8000m row
8,000
Meters
43:02.7
Time
2:41.4
Pace
419
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 120 |
April 11, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.7 | 8,000 | 2:41.4 | 83 | 584 | 419 | 20 |
| 8:58.9 | 1,600 | 2:48.4 | 73 | 547 | 82 | 22 |
| 8:33.3 | 3,200 | 2:40.4 | 85 | 589 | 84 | 22 |
| 8:25.4 | 4,800 | 2:37.9 | 89 | 605 | 85 | 19 |
| 8:31.0 | 6,400 | 2:39.6 | 86 | 591 | 84 | 19 |
| 8:34.2 | 8,000 | 2:40.6 | 84 | 588 | 84 | 19 |
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Workout Graph
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