Lorena Sadovey 10000m row
10,000
Meters
56:05.7
Time
2:48.2
Pace
524
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1155 |
| Drag Factor | 133 |
September 23, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.7 | 10,000 | 2:48.2 | 73 | 560 | 524 | 20 |
| 11:03.2 | 2,000 | 2:45.8 | 77 | 559 | 103 | 22 |
| 12:58.9 | 4,000 | 3:14.7 | 47 | 480 | 104 | 18 |
| 10:34.8 | 6,000 | 2:38.7 | 88 | 601 | 106 | 22 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 574 | 105 | 20 |
| 10:30.3 | 10,000 | 2:37.5 | 89 | 605 | 106 | 21 |
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Workout Graph
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