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Lorena Sadovey v0:20/0:10r...16 row

1,320

Meters

5:20.0

Time

2:01.2

Pace

79

Calories

Rest Distance393
Rest Time5:40.0
Overall Distance1,713
Overall Time11:00.0
Average Watts197
Calories Per Hour888
Stroke Rate42
Stroke Count224
Drag Factor120

October 07, 2025 15:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,320 2:01.2 197 888 42
0:20.0 94 1:46.3 291 1260 51
r: 0:10 21
0:20.0 86 1:56.2 223 900 51
r: 0:10 22
0:20.0 85 1:57.6 215 900 45
r: 0:10 31
0:20.0 83 2:00.4 200 900 45
r: 0:10 26
0:20.0 77 2:09.8 160 720 42
r: 0:10 28
0:20.0 83 2:00.4 200 900 42
r: 0:10 25
0:20.0 83 2:00.4 200 900 36
r: 0:10 23
0:20.0 83 2:00.4 200 900 39
r: 3:10 62
0:20.0 89 1:52.3 247 1080 45
r: 0:10 22
0:20.0 78 2:08.2 166 720 42
r: 0:10 19
0:20.0 80 2:05.0 179 900 42
r: 0:10 19
0:20.0 78 2:08.2 166 720 36
r: 0:10 19
0:20.0 81 2:03.4 186 900 39
r: 0:10 13
0:20.0 80 2:05.0 179 900 42
r: 0:10 20
0:20.0 77 2:09.8 160 720 36
r: 0:10 22
0:20.0 84 1:59.0 207 900 39
r: 0:10 21
r393

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