Lorena Sadovey 21:04 row
3,724
Meters
21:04.0
Time
2:49.7
Pace
191
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 116 |
October 24, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 3,724 | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 21 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 21:04.0 | 200 | 2:40.0 | 85 | 594 | 27 |
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Workout Graph
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