Lorena Sadovey 10000m row

10,000

Meters

54:52.8

Time

2:44.6

Pace

525

Calories

Average Watts78
Calories Per Hour569
Stroke Rate21
Stroke Count1172
Drag Factor113

December 04, 2025 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:52.8 10,000 2:44.6 78 569 21
11:46.5 2,000 2:56.6 64 518 20
11:00.3 4,000 2:45.0 78 567 20
10:50.4 6,000 2:42.6 81 580 22
11:11.1 8,000 2:47.7 74 555 22
10:04.6 10,000 2:31.1 101 648 24

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Workout Graph

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